Like all spiritual teachings, the practice of yoga requires learning as well…
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Yoga
28 posts
The Perfect Gentle Yoga Sequence |
If you’re new to yoga, you may be wondering what the best…
Tips for New Yoga Teachers: What Happens After Your Teacher Training? |
Yoga is the perfect exercise to start your day, but it’s also…
Top 5 Yoga Poses for Swimmers |
In an ideal world, we would live in a world where we…
Watch This Beautiful Beach Yoga Sequence (VIDEO) |
Have you seen the incredible beach yoga videos that are posted to…
What Is Kundalini Yoga? |
“Kundalini means coiled serpent in Sanskrit. It’s a term found in yoga,…
Why Is Breath So Important in Yoga? |
Breathing is a key part of yoga, and most of us do…
Try This 15-Minute Yoga Sequence For A Feel-Good Morning |
You’re only as happy as you feel, and while that doesn’t mean…
How Often Should I Do Yoga? |
Do you enjoy the benefits of Yoga, but hate the cost and…
Get Fit Like a Jedi – With Star Wars Yoga |
It’s time to get fit like a Jedi! Just take a look…